Bringing nature and art into the therapeutic process… 
Creating a balance with the material and yourself and the others… 
Co holding the space and having fun 
Togetherness and Collaboration 
Sharing the space 
Monochromatic free flowing strokes to help you tune in with your breath 
Fingers can paint 
Finding your colorful feet 
Is that me? 
Finding the calm spirituality in traditional art forms 
Letting your emotions loose 
A simple trigger can lead you deeper into your self…
